Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 25.0 mg |
| Sodium | 769.9 mg |
| Potassium | 41.9 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 15.0 g |
| Protein | 16.5 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.0 % |
| Copper | 4.9 % |
| Folate | 1.0 % |
| Iron | 14.3 % |
| Magnesium | 10.5 % |
| Manganese | 44.1 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.1 % |
| Riboflavin | 1.4 % |
| Selenium | 13.7 % |
| Thiamin | 6.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers
View the full Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers
108 calories of Brown Rice, long grain, (0.50 cup)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
70 calories of Newman's Own Marinara Sauce, 1/2 cup, (1 serving)
33 calories of pepper, Green Pepper (1 Pepper Large), (1 serving)
Calories per serving of Stuffed Peppers
108 calories of Brown Rice, long grain, (0.50 cup)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
70 calories of Newman's Own Marinara Sauce, 1/2 cup, (1 serving)
33 calories of pepper, Green Pepper (1 Pepper Large), (1 serving)
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