Japanese Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.7
- Total Fat: 19.9 g
- Cholesterol: 5.1 mg
- Sodium: 60.0 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.4 g
- Protein: 5.2 g
View full nutritional breakdown of Japanese Chicken Salad calories by ingredient
Number of Servings: 8
Ingredients
-
2 tbsp olive oil
1 - 3 oz package Ramen noodles soup mix
2 tbsp sesame seeds
1/2 cup sliced almonds
2 to 3 cups diced or shredded cooked chicken breast
4 cups shredded green cabbage
1/2 cup chopped green onions
salt
Rice Vinegar Dressing (recipe follows)
Directions
Heat 2 tbsp oil in wide frying pan over medium-high heat. Crumble ramen noodles (do not use seasoning); add to oil with almonds and sesame seeds. Cook, stirring until brown (3-4 min). Drain on paper towl. In large boal, combine noodle mixture with cabbage, green onion, and chicken; season with salt to taste. Prepare rice vinegar dressing and pour over salad. Mix lightly until well coated. Makes 6-8 servings.
Rice Vinegar Dressing: Mix 1/3 cup olive oil, 1/3 cup rice or white vinegar, 5 tsp sugar, and 1/2 tsp black pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user DULCEVOX.
Rice Vinegar Dressing: Mix 1/3 cup olive oil, 1/3 cup rice or white vinegar, 5 tsp sugar, and 1/2 tsp black pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user DULCEVOX.