Pumpkin Bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 158.5
- Total Fat: 3.4 g
- Cholesterol: 17.7 mg
- Sodium: 329.1 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.3 g
- Protein: 3.4 g
View full nutritional breakdown of Pumpkin Bread calories by ingredient
Introduction
They'll never guess it's Healthy! I add white choc or dark choc. chips for an extra treat; but it adds calories. They'll never guess it's Healthy! I add white choc or dark choc. chips for an extra treat; but it adds calories.Number of Servings: 24
Ingredients
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2 large eggs
1/2 c. Applesauce, unsweetened
1/4 c. oil
1 c. white sugar
3/4 c. brown sugar
29 oz. can Pumpkin
1 T. Vanilla (I used Watkins)
4 tsp. Pumpkin Pie Spice (I used Watkins)
2 tsp. baking soda
2 tsp. salt
1 tsp. baking powder
3 c. whole wheat flour
1/4 c. wheat germ
1/4 c. milled flax seed
2/3 c. water (or use Soy milk to boost protein)
Choc. chips (2 c.) optional; Ghiradelli white or semi sweet dark (not included in calorie count)
Directions
Makes 2 large loaves; or 24 good sized muffins; Bake at 350 degrees until toothpick comes out clean.
Number of Servings: 24
Recipe submitted by SparkPeople user MAMAMONA1.
Number of Servings: 24
Recipe submitted by SparkPeople user MAMAMONA1.