Low Fat Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 110.3
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 244.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.1 g
- Protein: 3.6 g
View full nutritional breakdown of Low Fat Oatmeal Muffins calories by ingredient
Introduction
Modified recipe from allrecipes.com to add some flavor and reduce density. Think recipe would also be good with some finely chopped fresh apple (maybe 1-2), raisins and/or dried apples. Also think might be good substitute lemon extract for vanilla and add 2-3 tbsp poppy seeds. Alternatively, use 1/2 tsp lemon extract and finely grated lemon rind from a small lemon (with the poppy seeds). Modified recipe from allrecipes.com to add some flavor and reduce density. Think recipe would also be good with some finely chopped fresh apple (maybe 1-2), raisins and/or dried apples. Also think might be good substitute lemon extract for vanilla and add 2-3 tbsp poppy seeds. Alternatively, use 1/2 tsp lemon extract and finely grated lemon rind from a small lemon (with the poppy seeds).Number of Servings: 12
Ingredients
-
1 cup rolled oats (not instant or quick cooking)
1 cup low-fat buttermilk
1/2 cup unsweetened applesauce
1/4 cup egg substitute
1 tsp vanilla extract
1 cup whole wheat bread flour
1 1/8 tsp baking powder
1/2 + 1/8 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinamon
1/8 tsp ground nutmeg
1/2 cup packed brown sugar (dark or light)
Directions
In a small bowl, mix oatmeal with buttermilk. Set aside for 1/2 hour. In separate bowl, mix all dry ingredients. Set aside. At end of 1/2 hour wait, add applesauce, egg substitute, vanilla. Let stand (approximately) 1.5 hours to come to room temperature. Bake 375 deg F 20-25 minutes or until toothpick comes out clean. Let cool 5 minutes in pan on a cooling rack.
Number of Servings: 12
Recipe submitted by SparkPeople user DIGGING4ROOTS.
Number of Servings: 12
Recipe submitted by SparkPeople user DIGGING4ROOTS.