Whole Wheat Spaghetti Pie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.8
  • Total Fat: 7.4 g
  • Cholesterol: 52.7 mg
  • Sodium: 601.3 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 30.5 g

View full nutritional breakdown of Whole Wheat Spaghetti Pie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    *Turkey, Ground turkey, 93% lean, 10 oz
    Onions, raw, 0.5 medium (2-1/2" dia)
    Garlic, 2 clove
    Green Peppers (bell peppers), 0.5 cup, chopped
    *Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), 8 oz
    Egg substitute, liquid (Egg Beaters), 0.25 cup
    *Egg white, 2 serving
    1 can of diced tomatoes
    Fat Free Parmesan Topping, 2 tbsp
    Tomato Sauce, 1 cup
    Olive Oil, 1 1tsp


Brown veggies & meat. Add sauce.
Mix cooked spaghetti with egg beaters, egg whites and parmesan.
Spread spaghetti mixture in pie plate or casserole dish.
Spread meat/sauce mixture on top of spaghetti. Bake in 350 oven for 30 minutes, Add cheese, bake 5 minutes more.

Number of Servings: 4

Recipe submitted by SparkPeople user BOINGO.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.