Tuna Melt

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 8.3 g
  • Cholesterol: 29.0 mg
  • Sodium: 1,153.4 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Tuna Melt calories by ingredient



Number of Servings: 3

Ingredients

    Tuna- 1 can.
    Miracle Whip or Mayo- 2 T. (or amount desired if less)
    Pickles (1 large), chopped
    American or Cheddar cheese (low fat best)
    bread- 3 slices (makes 1/2 sandwich/serving)
    Onions (optional)

Directions

Drain tuna and add miracle whip (can also add mustard if wish). Add pickles. Spead on 1/2 bread and top with 1/2 cheese slice. Top with other half bread and wrap sandwich with tin foil. Bake at 350 degrees for 15 minutes.
Using light miracle whip and low fat cheese will save calories.

Number of Servings: 3

Recipe submitted by SparkPeople user KYLEEL.

TAGS:  Fish | Lunch | Fish Lunch |