They Won't Know It's Vegan Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 245.8
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 545.9 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 6.9 g
- Protein: 15.3 g
View full nutritional breakdown of They Won't Know It's Vegan Lasagna calories by ingredient
Number of Servings: 12
Ingredients
-
1 box lasagna noodles
1-2 jars spaghetti sauce
12 oz. soy crumbles
3 cups spinach or other veggies
6-8 oz. shredded mozzarella soy cheese (like Follow Your Heart)
1 block firm tofu
1 8 oz. tub vegan cream cheese (Tofutti), can use 6-8 oz.
2 tbsp olive oil
1.5 tbsp. lemon juice
3 cloves garlic
3 tbsp nutritional yeast
1/2 teaspoon each oregano and basil
1/2 teaspoon salt, to taste
Directions
Boil lasagna noodles, drain when firm but cooked and let cool. Cook veggies and drain. Microwave soy crumbles, shred soy cheese.
Put tofu ricotta ingredients except cream cheese into food processor and pulse. Microwave Tofutti for 30 seconds to soften, add and mix lightly to ricotta mix.
LLayer the ingredients in 2 or 3 layers -- noodles, sauce, tofu ricotta, soy crumbles, veggies, reeat. Top with a layer of noodles, sauce, and soy cheese. Bake for 40 minutes at 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user ERIKA00177.
Put tofu ricotta ingredients except cream cheese into food processor and pulse. Microwave Tofutti for 30 seconds to soften, add and mix lightly to ricotta mix.
LLayer the ingredients in 2 or 3 layers -- noodles, sauce, tofu ricotta, soy crumbles, veggies, reeat. Top with a layer of noodles, sauce, and soy cheese. Bake for 40 minutes at 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user ERIKA00177.