skinny chick chickpea salad- vegan college cookbook

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.7 g

View full nutritional breakdown of skinny chick chickpea salad- vegan college cookbook calories by ingredient


Introduction

book said 2 servings but when added to sandwiches itmakes about 7 book said 2 servings but when added to sandwiches itmakes about 7
Number of Servings: 7

Ingredients

    1 can garbonzo beans, rinsed
    1.5 cups chopped celery
    1/2 c veganaise or mayo
    lemon juice or balsamic vinegar
    garlic powder, onion powder, salt pepper to taste

Directions

mix everything together. eat it plain or in a sandwitch. make it lower cal by adding more celery or even some diced cucumber (:

Number of Servings: 7

Recipe submitted by SparkPeople user ILOVEMYPEACHES2.