Jamaican Jerk Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 8.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,111.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 28.3 g

View full nutritional breakdown of Jamaican Jerk Chicken calories by ingredient
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Number of Servings: 4


    4 chicken breast halves

    1/4 cup lime juice
    2 tbsp soy sauce
    2 tbsp olive oil
    1 tbsp brown sugar
    1 tsp salt
    2 tsp thyme
    1 tsp allspice
    1 tsp pepper
    1/2 tsp cinnamon
    3 green onions, chopped
    3 cloves of garlic, crushed
    2 jalapeno peppers, minced


1. Combine marinade ingredients in a bag.
2. Put the chicken in the bag and shake, shake, shake. Close the bag and refrigerate. 30min-Overnight.
3. Grill the Chicken 7min per side


Number of Servings: 4

Recipe submitted by SparkPeople user KIRSTEN110.

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