Gretchen's Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 238.9
- Total Fat: 8.4 g
- Cholesterol: 51.8 mg
- Sodium: 369.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.8 g
- Protein: 21.8 g
View full nutritional breakdown of Gretchen's Chili calories by ingredient
Number of Servings: 8
Ingredients
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1lb roll of jennie-o ground turkey
1 can of kidney beans
1 can of pinto beans
1 cup of pace picante' sauce
1 cup chopped onion
3 tbsp chile powder
2 cups instant rice (cooked by direction)
8 oz of shredded lowfat cheese
8 oz of reduced fat sour cream.
Directions
Brown meat with onion. Pour in both cans of beans. Add chile' powder and picante sauce. Cook on med heat for about 25- 30 min. Serve about 1/8 of chile' over 1/3 cup rice and top with 1 oz cheese and 1 oz sour cream. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELEYESONG.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELEYESONG.
Member Ratings For This Recipe
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CHEYENNEALYSSA
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MARYSTEGER