Belgian Waffles
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 222.4
- Total Fat: 3.7 g
- Cholesterol: 74.9 mg
- Sodium: 622.0 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 1.1 g
- Protein: 9.1 g
View full nutritional breakdown of Belgian Waffles calories by ingredient
Introduction
serving -2 waffles serving -2 wafflesNumber of Servings: 3
Ingredients
-
1 cup all purpose flour
1 tsp. baking powder
1/2 tsp. salt
1 tsp. splenda
1 egg seperated
1/2 Tbl. I can't believe its not butter ( or other butter substitue) melted
Directions
1.sift dry ingredients together in a bowl
2.Add egg yolk and milk to the dry ingredients and beat
together and beat together thoroughly.
3.Beat egg white until stiff, stir 1/4 into batter to lighten it
and then gentlly fold in the remaining egg white.
4.Pour a scant 1/2 cup of batter onto the heated waffle mold
Cook until the light goes off.
5.Makes 6 waffles.
Number of Servings: 3
Recipe submitted by SparkPeople user PHILBD.
2.Add egg yolk and milk to the dry ingredients and beat
together and beat together thoroughly.
3.Beat egg white until stiff, stir 1/4 into batter to lighten it
and then gentlly fold in the remaining egg white.
4.Pour a scant 1/2 cup of batter onto the heated waffle mold
Cook until the light goes off.
5.Makes 6 waffles.
Number of Servings: 3
Recipe submitted by SparkPeople user PHILBD.