Corn Bread Pudding
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 149.6
- Total Fat: 4.2 g
- Cholesterol: 10.8 mg
- Sodium: 391.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 1.7 g
- Protein: 3.8 g
View full nutritional breakdown of Corn Bread Pudding calories by ingredient
Introduction
A recipe from Cooks.com that I made a bit healthier. A recipe from Cooks.com that I made a bit healthier.Number of Servings: 10
Ingredients
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1 cup frozen corn kernels (thawed)
1 (17 oz.) can cream style corn
2 tbsp. unsalted butter (melted)
8 oz. Sour Cream, Light or Fat Free
1/2 cup eggbeaters
1 pkg. Jiffy corn muffin mix
1/2 cup unsweetened applesauce
Directions
Makes 10 - 3/4 cup servings.
Mix together all ingredients in a medium sized bowl.
Spray a 12"x12" baking dish with non-stick cooking spray of your choice.
Pour mixture into baking dish.
Bake at 350 degrees for one (1) hour.
Top should be golden brown with a slight crackled appearance.
Serve warm - will be slightly gooey in the middle.
Number of Servings: 10
Recipe submitted by SparkPeople user LDATES.
Mix together all ingredients in a medium sized bowl.
Spray a 12"x12" baking dish with non-stick cooking spray of your choice.
Pour mixture into baking dish.
Bake at 350 degrees for one (1) hour.
Top should be golden brown with a slight crackled appearance.
Serve warm - will be slightly gooey in the middle.
Number of Servings: 10
Recipe submitted by SparkPeople user LDATES.
Member Ratings For This Recipe
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RIGMORSDATTER
My family really liked this, especially since the applesauce made it a little sweet. I used a can of no-salt creamed corn, so I added a teaspoon of onion salt for a little more flavor. I also used canola oil instead of the butter, to reduce the cholesterol. I'll definitely make this one again! - 2/21/10