4 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 11.0 g
  • Cholesterol: 425.0 mg
  • Sodium: 639.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.5 g

View full nutritional breakdown of LOW CARB WAFFLES calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    Egg, fresh, 2 large (remove)
    mlo super high protein 3 T, 1 serving (remove)
    Baking Powder, .5 tsp (remo



Number of Servings: 1

Recipe submitted by SparkPeople user DREAMWEAVER1637.

Rate This Recipe

Member Ratings For This Recipe

  • I made mine with a different protein. The yield is slightly overstated. My waffles only had about four solid squares in the center of each waffle and the rest had jagged edges. - 12/11/12

    Was this review helpful?   yes  No
  • oh my gosh I am going to use this like a base for so much adding a bit more water or less...thanks so much! Bravo!! - 10/21/10

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.