Easy Fat Free Bean Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Easy Fat Free Bean Soup calories by ingredient
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Introduction

Simple, inexpensive and healthy lunch for work. I make this on the weekend, then freeze in individual containers to take to work.. Simple, inexpensive and healthy lunch for work. I make this on the weekend, then freeze in individual containers to take to work..
Number of Servings: 12

Ingredients

    1 cup Dried Mixed Beans
    1/2 cup dried lentils
    1/2 cup dried split peas
    8 cups water
    28 ounce canned crushed tomatoes
    1 teaspoon ground thyme
    1 teaspoon onion powder
    1 teaspoon salt
    1/2 teaspoon ground black pepper

Directions

1-Rinse beans,split peas, and lentils in strainer under running water.
2-Add everything but the tomatoes to crockpot.
3-Cook on high 6 hours or overnight/allday on low.
4-Add tomatoes in last hour of cooking time.
5-Adjust salt and pepper to taste.



Number of Servings: 12

Recipe submitted by SparkPeople user LEPSKI110.

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