Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 61.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 284.9 mg
Potassium 319.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.9 g
Sugars 0.4 g
Protein 2.5 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.2 %
Copper 8.5 %
Folate 7.4 %
Iron 7.9 %
Magnesium 5.3 %
Manganese 10.5 %
Niacin 4.9 %
Pantothenic Acid 2.9 %
Phosphorus 4.5 %
Riboflavin 2.7 %
Selenium 1.0 %
Thiamin 5.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Fat Free Bean Soup

View the full Easy Fat Free Bean Soup Recipe & Instructions
Submitted by: LEPSKI110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Fat Free Bean Soup

21 calories of Crushed Tomatoes, (66.17 grams)

20 calories of Dried Mixed Beans, (0.08 cup)

9 calories of Split Peas, (0.04 cup)

9 calories of Lentils, (0.04 cup)

1 calories of Onion powder, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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