people or dog crackers

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 114.9

Total Fat: 5.3 g
Cholesterol: 21.5 mg
Sodium: 54.4 mg
Total Carbs: 14.5 g
Dietary Fiber: 2.4 g
Protein: 3.5 g

View full nutritional breakdown of people or dog crackers calories by ingredient

Introduction

These are healthy for you and your dog. They are cooked at 325 for an hour then left in a low oven ( one with a piot light) or on the hold setting on a newer oven -Might be proofing setting on some ranges 200 degrees is about right for 6 to 8 hours These are healthy for you and your dog. They are cooked at 325 for an hour then left in a low oven ( one with a piot light) or on the hold setting on a newer oven -Might be proofing setting on some ranges 200 degrees is about right for 6 to 8 hours

Minutes to Prepare: 25

Minutes to Cook: 600

Number of Servings: 20

Ingredients

2 cups whole wheat flour.

1/3 cup grits

1/3 cup Quinoa

1/3 cup oatmeal or irish oats

1/3 cup ground flax

1 can chicken or beef broth

2 large eggs

1/3 cup of olive oil

You can add garlic or black pepper even 1/3 cups of cheese if these are for you.

You can use bacon fat instead of oliveoil if these are just for Fido. Fido won't like the pepper.

Directions

Dump the dry ingredients add the chicken broth( or bullion and water )Let sit for 20 minutes then add the eggs and mix well. Will be lumpy
Spray a 10x13 cokies sheet with pam . Pour batter onto pan and smooth out.
Put into a 325 pre heated oven for one hour
Make 4 long cuts and 5 short cuts ( pan size 13x10) about 2+1/4 x 3+/1/2 per cracker with a pizza cutter after the first hour.
Put back into a lower oven for as long as it takes to make it to your level of crispy.
200 degree for 5 hours is just right for me and I flip them half way thru .
These are great with peanut butter for me and as is for my dog. They satisy the need to have something really crispy and chewy. We like our snacks they keep our tails waggin.

Number of Servings: 20

Recipe submitted by SparkPeople user ROSEOFASPN.