seafood pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 387.2
- Total Fat: 12.0 g
- Cholesterol: 197.5 mg
- Sodium: 370.4 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 6.6 g
- Protein: 32.4 g
View full nutritional breakdown of seafood pasta calories by ingredient
Number of Servings: 2
Ingredients
-
2 servingsof whole wheat pasta
1/2 lb of muscles
1/2 lb of shrimp
1 plumb tomatoe
2 oz of low fat mozzarella cheese
season with butter
Directions
1.Cook pasta according to package directions.
2. Boil muscles and Shrimp in butter water and garlic.
3. Drain pasta and coat with butter or olive oil and add seafood and dieced plumb tomatoe.
4. Simmer for 3-5 min.
2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELAPETLVR1.
2. Boil muscles and Shrimp in butter water and garlic.
3. Drain pasta and coat with butter or olive oil and add seafood and dieced plumb tomatoe.
4. Simmer for 3-5 min.
2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELAPETLVR1.
