"So-Simple" Cauliflower Mash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.8
  • Total Fat: 25.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 854.4 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 21.4 g
  • Protein: 18.9 g

View full nutritional breakdown of "So-Simple" Cauliflower Mash calories by ingredient


Introduction

Tastes like cheesy potatoes with out all the starch! I uploaded this recipe from Kraft Canada, I only changed the type of dressing from regular ranch to three cheese. Tastes like cheesy potatoes with out all the starch! I uploaded this recipe from Kraft Canada, I only changed the type of dressing from regular ranch to three cheese.
Number of Servings: 1

Ingredients

    1 head cauliflower, cut into florets (about 8 cups)
    1/4 cup KRAFT Three Cheese Ranch Dressing
    1 green onion, thinly sliced

Directions

COOK cauliflower in boiling water in large saucepan 15 min. or until cauliflower is very tender; drain. Return cauliflower to saucepan.

ADD dressing; mash until cauliflower is light and fluffy.

TOP with onions.


Kraft Kitchens Tips
For a smoother potato-like texture, puree cooked cauliflower and dressing together in food processor or with immersion blender until very smooth.

Note
Refrigerate any leftovers. Reheat in microwaveable container just before serving.


Number of Servings: 1

Recipe submitted by SparkPeople user KRYSLOCK.