Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 701.7 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.1 g

View full nutritional breakdown of Minestrone Soup calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    1 cup chopped carrots
    1 cup chopped onions
    1/2 cup chopped celery
    1 cup shredded cabbage
    1 tsp garlic
    2 tbsp olive oil
    4 cups vegetable broth
    14.5 ounce can diced tomatoes
    2 cups water
    4 ounce barilla plus penne
    14.5 ounce can great northern beans

Directions

Saute carrots, onions, celery, cabbage and garlic in olive oil. When soft, add in broth, diced tomatoes, water and spices. Cook to a boil and then simmer for 10-15 minutes. Add in beans and pasta and cook until pasta is al dente. Salt and pepper to taste (not included in nutrition). 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LIZZIEGEE13.