Asian Persuasion Coleslaw
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 107.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 302.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.4 g
- Protein: 3.2 g
View full nutritional breakdown of Asian Persuasion Coleslaw calories by ingredient
Introduction
from the 21 day Vegan kickstart from the 21 day Vegan kickstartNumber of Servings: 6
Ingredients
-
4 cups finely shredded green cabbage
2 cups finely shredded red cabbage
1 carrot, grated or julienned
1/2 cup sliced celery
1/2 cup finely chopped sweet onion
1/4 cup chopped fresh cilantro
2 tablespoons dry roasted peanuts
2 tablespoons sesame seeds
1/4 cup seasoned rice vinegar
2 tablespoons apple juice concentrate
1 tablespoon soy sauce
1 tablespoon minced fresh ginger
1 garlic clove, minced
1/4 teaspoon black pepper
Directions
Combine cabbage, carrot, celery, onion, cilantro, and peanuts in a large bowl.
Toast sesame seeds in a skillet over high heat, stirring constantly, until they begin to pop and become fragrant, about 2 minutes. Grind in a blender or food processor and add to the salad.
In a small bowl, mix vinegar, apple juice concentrate, soy sauce, ginger, garlic, and black pepper. Just before serving, add to the salad and toss to mix.
Makes about 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KARALVS2SCRAP.
Toast sesame seeds in a skillet over high heat, stirring constantly, until they begin to pop and become fragrant, about 2 minutes. Grind in a blender or food processor and add to the salad.
In a small bowl, mix vinegar, apple juice concentrate, soy sauce, ginger, garlic, and black pepper. Just before serving, add to the salad and toss to mix.
Makes about 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KARALVS2SCRAP.