Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 107.2
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 302.3 mg
Potassium 397.1 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.4 g
Sugars 5.1 g
Protein 3.2 g
Vitamin A 23.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 66.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 8.9 %
Copper 10.1 %
Folate 11.8 %
Iron 8.3 %
Magnesium 9.2 %
Manganese 21.5 %
Niacin 5.8 %
Pantothenic Acid 2.8 %
Phosphorus 7.1 %
Riboflavin 4.8 %
Selenium 2.1 %
Thiamin 7.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Persuasion Coleslaw

View the full Asian Persuasion Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Persuasion Coleslaw

19 calories of Apple juice, unsweetened, (1.33 fl oz)

17 calories of Peanuts, dry-roasted, (0.02 cup)

17 calories of Sesame Seeds, (0.33 tbsp)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

9 calories of Cabbage, red, fresh, (0.33 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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