100 Calorie Whole Wheat English Muffin and Butter

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 5.0 g

View full nutritional breakdown of 100 Calorie Whole Wheat English Muffin and Butter calories by ingredient
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Number of Servings: 1


    Thomas' Light MultiGrain English Muffin
    I Can't believe it's not butter spray


-Cut English Muffin in Half
-Stick in the toaster or microwave (just to warm it up or toast it)
-lightly spray with butter

Number of Servings: 1

Recipe submitted by SparkPeople user MANDA929.

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Member Ratings For This Recipe

  • Oh, I never thought about spraying English Muffins! I make my own muffins but - Thanks for the tip! - 2/5/10

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