Yummy Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 431.9
- Total Fat: 22.7 g
- Cholesterol: 67.7 mg
- Sodium: 546.6 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 8.0 g
- Protein: 25.1 g
View full nutritional breakdown of Yummy Taco Salad calories by ingredient
Introduction
When I made this recipe I didn't have low-fat cheese but I would def. recommend it and it will bring the calories down. It is super easy and good. When I made this recipe I didn't have low-fat cheese but I would def. recommend it and it will bring the calories down. It is super easy and good.Number of Servings: 1
Ingredients
-
1 lb.Lean Ground Beef
2 tsp. Taco Seasoning
1 can Black Beans
1 Can Corn
Shredded Monterey Cheese
Favorite Lettuce
Baked Tostiitos
Salsa
Directions
Brown lean ground beef, add taco seasoning. Drain. Lightly warm corn, black beans just so they are warm not too hot.
The calculations are for 1 serving. One serving includes:
1/4 cup (2 oz.) lean ground beef, 1/4 cup corn, 1/4 cup black beans, 1/4 cup cheese, 2 Tbsp salsa, 2 cups lettuce, and 7 baked tostitos.
Number of Servings: 1
Recipe submitted by SparkPeople user YUHASZ02.
The calculations are for 1 serving. One serving includes:
1/4 cup (2 oz.) lean ground beef, 1/4 cup corn, 1/4 cup black beans, 1/4 cup cheese, 2 Tbsp salsa, 2 cups lettuce, and 7 baked tostitos.
Number of Servings: 1
Recipe submitted by SparkPeople user YUHASZ02.