Homemade Spinach & Artichoke Dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 82.9
- Total Fat: 4.0 g
- Cholesterol: 12.6 mg
- Sodium: 493.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Homemade Spinach & Artichoke Dip calories by ingredient
Introduction
My Kids' favorite. My daughter learned to like spinach from this recipe. My Kids' favorite. My daughter learned to like spinach from this recipe.Number of Servings: 6
Ingredients
-
10 oz pkg of frozen Spinach, chopped
1 cup of water
1 can of artichokes (in water), drained
1 tsp garlic powder
3 oz neufchatel cheese
3 tbsp parmesan, shredded
1/2 tsp salt
Directions
In a large skillet with a lid, add spinach, water, artichokes, neufchatel cheese. On medium heat bring to a light boil. Cover. Simmer on low for about ten minutes. Add parmesan cheese & salt. Stir until creamy.
Serve with tortilla chips or your favorite bread.
Number of Servings: 6
Recipe submitted by SparkPeople user BDAFOOD.
Serve with tortilla chips or your favorite bread.
Number of Servings: 6
Recipe submitted by SparkPeople user BDAFOOD.