Avocado Salad

Avocado Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 10.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Avocado Salad calories by ingredient


Introduction

I take this with me to work for lunch everyday. I take this with me to work for lunch everyday.
Number of Servings: 1

Ingredients

    Romaine Lettuce - about 3 leaves
    Avacado - 1/2
    White onion, raw - 1/4 cup
    Matchstick carrots, raw - 1/4 cup
    Lime juice - 1-2 wedges squeezed
    Cucumber, peeled and chopped - 1/2

Directions

This just makes one serving. But it feeds like a meal so I usually dont eat anything else with this.

I use the lime juice as a substitue for Salad Dressing. It moistens it enough so I dont feel like I am eating grass. LOL It also helps keep the avacado longer.

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHGARCIA.