Pasta Confetti

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 7.6 g
  • Cholesterol: 7.1 mg
  • Sodium: 169.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Pasta Confetti calories by ingredient



Number of Servings: 8

Ingredients

    Olive Oil, 4 tbsp
    Garlic, 1 tsp
    Onions, raw, 0.25 cup, chopped
    Green Bell Peppers 0.5 cup, chopped
    Sun Dried Tomatoes, 0.5 cup
    Chickpeas (garbanzo beans), 1 cup
    Broccoli, frozen, 1 package (10 oz)
    French Cut Green Beans, frozen, 2 cup
    Pasta, cooked, 6 oz

Directions

Boil pasta. Drain. In a pan add a little spray and cook all other ingredients except tomatos. Add tomatos at the end and add a little garlic . Mix in pasta .

Number of Servings: 8

Recipe submitted by SparkPeople user MEBSABIN.