Tropical delight

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Tropical delight calories by ingredient



Number of Servings: 3

Ingredients

    1 pinapple
    1 15 o z can tropicl fruit salad
    1 15 oz can pink grapefruit sections
    1 15 oz can mandarin oranges
    1 cup toasted coconut

Directions

cut pinapple in half, hallow out the pinapple, mix wtih fruit salad put in pineapple shell, top with toasted coconut. chill, serve

Number of Servings: 3

Recipe submitted by SparkPeople user THINMINT.