Turkey Scallion Rolls with Dipping Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.4
- Total Fat: 3.8 g
- Cholesterol: 81.6 mg
- Sodium: 760.4 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.3 g
- Protein: 34.9 g
View full nutritional breakdown of Turkey Scallion Rolls with Dipping Sauce calories by ingredient
Introduction
Serves 4, with approximately 4 oz servings each Serves 4, with approximately 4 oz servings eachNumber of Servings: 4
Ingredients
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* Shady Brook Farms Turkey Breast Cutlets (svg.4 oz/112 g), 21.76 oz
* *Kikkoman Reduced Sodium Soy Sauce, 3 tbsp
* Lemon juice, 2 tbsp
* *Crisco Pure Vegetable Oil, 1 tbsp
* Granulated Sugar, 1 tbs
* Scallions, raw, 5 small (3" long)
* Ginger, ground, 1 tsp
Directions
1.)Place cutlets on work surface. With meat pounder, pound meat gently until 1/8 inch thick. Cut each cutlet into 4 pieces, approximately 2x2 inches each.
2.)In a small bowl, combine soy sauce, lemon juice, vegetable oil, and sugar. Mix well. Remove 1/4 cup of the mixture. Set aside. Add cutlets to remaining mixture, toss well.
3.)Arrange scallions over surface of cutlet pieces. Roll up jelly-roll style. Place on end of 6 inch skewer.
4.)Grill over medium heat(or broil 8 inches from flame) for about 6-8 minutes until just cooked through. Turn occasionally. Add ginger to reserved soy sauce mixture. Serve promptly.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTH4LYFE.
2.)In a small bowl, combine soy sauce, lemon juice, vegetable oil, and sugar. Mix well. Remove 1/4 cup of the mixture. Set aside. Add cutlets to remaining mixture, toss well.
3.)Arrange scallions over surface of cutlet pieces. Roll up jelly-roll style. Place on end of 6 inch skewer.
4.)Grill over medium heat(or broil 8 inches from flame) for about 6-8 minutes until just cooked through. Turn occasionally. Add ginger to reserved soy sauce mixture. Serve promptly.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTH4LYFE.