Sarah's impromptu tostadas


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 378.2
  • Total Fat: 8.6 g
  • Cholesterol: 49.9 mg
  • Sodium: 1,107.9 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 30.0 g

View full nutritional breakdown of Sarah's impromptu tostadas calories by ingredient
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Submitted by: SASSYP24


Great use for leftover chicken! Yummy and Crunchy! Great use for leftover chicken! Yummy and Crunchy!
Number of Servings: 5


    Cooked Chicken Breast, no skin, 10 ounces shredded
    Extra Virgin Olive Oil, 1 tsp
    Fresh Cuts Fresh Salsa, 1 cup
    onion - yellow (1 medium cooked)
    Chicken Broth, 1 cup (8 fl oz)
    Old El Paso Taco Seasoning, 1 packet
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Cheese: Sargento Reduced Fat Cheddar, shredded, 1 cup
    Beans, red kidney, 1 can drained and rinsed
    10 White Corn Tortillas


Preheat oven to 350. Put oil in large skillet and heat, add onion and chicken, saute until onions get soft. Add all other ingredients (except tortillas and cheese). Cook until sauce boils down. Heat corn tortillas in a skillet for 15 seconds on each side. Place heated tortillas on cookie sheet and place a scoop of the chicken mixture on top. Top with cheese and bake 10 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user SASSYP24.


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