Microwave-Baked Potato Chips


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.9 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Microwave-Baked Potato Chips calories by ingredient


Introduction

Carb craving but want to stay away from fats? A quick, easy, and delicious way to enjoy potatoes without all the traditional fixings. Carb craving but want to stay away from fats? A quick, easy, and delicious way to enjoy potatoes without all the traditional fixings.
Number of Servings: 1

Ingredients

    1 large potato (with skin)
    1 tsp Tony Chachere's Creole seasoning (or other no-calorie seasoning)

Directions

Wash potato and cut into slices about 1/8 of an inch thick. Place slices with edges overlapping on microwave-safe plate. Microwave on high for 3 minutes. Remove from microwave and sprinkle 1/2 tsp of seasoning over the top of slices. Flip slices and sprinkle the rest of the seasoning over them. Microwave for another 3 minutes on high. Let sit for 1 minute before eating.

For slices without a slight crunch, add 30 seconds to microwave time both before and after flipping slices.

Number of Servings: 1

Recipe submitted by SparkPeople user BRITBRARIAN.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Made this for a quick supper, along with steamed broccoli. Didn't have Creole seasoning, so I used salt, pepper, onion & garlic powders. Also used longer cooking time & added a sprinkling of Parmesan the last minute of cooking. Liked the texture of the potatoes--liked baked, only a little chewier.
    - 6/13/11