FISH SANDWICH

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.0
  • Total Fat: 11.9 g
  • Cholesterol: 85.2 mg
  • Sodium: 814.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 24.4 g

View full nutritional breakdown of FISH SANDWICH calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 1

Ingredients

    2 oz perch
    1 tsp Panko Bread Crumbs
    1 multi grain thin bun
    2 tbs Tartar Sauce
    1 slice 2% cheese
    top with...
    romaine lettuce
    tomato slices
    fresh spinach leaves

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LIBRARYDIVA1.

TAGS:  Fish |

Rate This Recipe