Salmon BLT
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 534.7
- Total Fat: 30.2 g
- Cholesterol: 93.5 mg
- Sodium: 634.7 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 1.8 g
- Protein: 36.0 g
View full nutritional breakdown of Salmon BLT calories by ingredient
Number of Servings: 2
Ingredients
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Directions
Combine mayonnaise, lemon zest, juice and cayenne in a bowl; set aside. Cook bacon in a nonstick medium skillet over medium heat until crispy, about 6 to 8 minutes; remove skillet from heat and transfer bacon to a plate lined with paper towels. Drain. Pour off all fat and wipe skillet clean; add oil. Return skillet to stove and heat to medium high; add salmon. Cook until fillets are no longer translucent in the center, 2 to 3 minutes per side. Toast bread and spread 4 slices with mayonnaise mix. Place 1 lettuce leaf, 2 slices tomato, 1 fillet and 1 piece bacon on top of each; close; cut in half; serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JEPAROO.
Number of Servings: 2
Recipe submitted by SparkPeople user JEPAROO.