Guacamole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.9
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 303.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 6.8 g
- Protein: 3.7 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
guacamole guacamoleNumber of Servings: 4
Ingredients
-
3 avacados, 3 tomatoes, 1/2 a small onion, 3 cloves of garlic 1/2 tsp cayenne pepper, 1/2 tsp cumin, 1/2 tsp salt, juice from 1 lime.
Mix all together, let sit for 1/2 hr, enjoy!
makes approx 4 , 1/2 cup servings; 2 cups total
Directions
no cooking
Number of Servings: 4
Recipe submitted by SparkPeople user RLHOTAN.
Number of Servings: 4
Recipe submitted by SparkPeople user RLHOTAN.