Primavera Topping for Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.8
- Total Fat: 1.3 g
- Cholesterol: 34.2 mg
- Sodium: 184.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.7 g
- Protein: 16.6 g
View full nutritional breakdown of Primavera Topping for Pasta calories by ingredient
Introduction
Chicken, broccoli, tomatoes, peppers, and mushrooms make for a delicious and healthy pasta topping!I altered this from a recipe on the back of the pasta box Chicken, broccoli, tomatoes, peppers, and mushrooms make for a delicious and healthy pasta topping!
I altered this from a recipe on the back of the pasta box
Number of Servings: 4
Ingredients
-
1 14 oz can diced tomatoes (not drained)
1 cup broccoli
1 cup diced bell peppers
1 cup mushrooms, chopped
1 chicken breast
1 clove garlic
Directions
1. Bake chicken for 15 minutes
2. In a large pan or skillet, cook peppers, mushrooms, broccoli, and garlic in a little water until garlic is brown and veggies begin to soften
3. Add tomatoes and chicken, add herbs to taste.
4. Let simmer for 15-20 minutes
5. Serve over pasta.
Makes 4 servings, about 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user 4MUNCHKIN.
2. In a large pan or skillet, cook peppers, mushrooms, broccoli, and garlic in a little water until garlic is brown and veggies begin to soften
3. Add tomatoes and chicken, add herbs to taste.
4. Let simmer for 15-20 minutes
5. Serve over pasta.
Makes 4 servings, about 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user 4MUNCHKIN.