Diana's Chili
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 171.6
- Total Fat: 6.1 g
- Cholesterol: 22.4 mg
- Sodium: 790.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 5.3 g
- Protein: 11.6 g
View full nutritional breakdown of Diana's Chili calories by ingredient
Introduction
A yummy, quick, and gluten free chili. A yummy, quick, and gluten free chili.Number of Servings: 14
Ingredients
-
1 pound extra lean ground beef
1 can black beans
1 can white beans
2 cans kidney beans
4 small cans crushed tomatoes with chilies
1 small can (5 or 6 oz) tomato paste
1/4 cup brown mustard
2 tbsp chili powder
1 tbsp pepper
1 tsp salt
dash ground ginger
Directions
Drain and wash all the beans. Drain all the tomatoes, except for one can. Add whatever spices you like. I add a dash of ground ginger. Set on low in a crock pot for 8 hours, or high for 3-4 hours. Stir occasionally.
Typically makes 14 one cup servings.
Number of Servings: 14
Recipe submitted by SparkPeople user DIANA7182.
Typically makes 14 one cup servings.
Number of Servings: 14
Recipe submitted by SparkPeople user DIANA7182.