Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 6.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 22.4 mg
Sodium 790.5 mg
Potassium 500.6 mg
Total Carbohydrate 18.8 g
Dietary Fiber 5.3 g
Sugars 1.8 g
Protein 11.6 g
Vitamin A 15.5 %
Vitamin B-12 11.1 %
Vitamin B-6 13.1 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.4 %
Copper 11.9 %
Folate 10.5 %
Iron 15.3 %
Magnesium 10.5 %
Manganese 18.5 %
Niacin 12.8 %
Pantothenic Acid 3.3 %
Phosphorus 12.3 %
Riboflavin 9.5 %
Selenium 9.2 %
Thiamin 7.6 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diana's Chili

View the full Diana's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diana's Chili

83 calories of Ground beef, extra lean (15% fat) pan broiled, (1.14 oz)

30 calories of Beans, red kidney, (0.14 cup)

21 calories of Beans, white, (0.07 cup)

15 calories of Bush's, Black Beans, (0.07 cup)

10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.29 cup)

10 calories of Tomato Paste, (0.07 can (6 oz))

3 calories of Chili powder, (0.14 tbsp)

2 calories of Garlic powder, (0.07 tbsp)

2 calories of French's Hearty Deli Brown Mustard, (0.36 tsp)

1 calories of Pepper, black, (0.07 tbsp)

0 calories of Salt, (0.07 tsp)


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