Crab Dip & Salad/Sandwich filler
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.8
- Total Fat: 15.2 g
- Cholesterol: 63.1 mg
- Sodium: 540.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.3 g
- Protein: 8.9 g
View full nutritional breakdown of Crab Dip & Salad/Sandwich filler calories by ingredient
Introduction
Inspired by my mother-in-law's crab dip. Inspired by my mother-in-law's crab dip.Number of Servings: 4
Ingredients
-
100 g Imitation Crab meat
100 g cooked Shrimp
1 tbsp Light Chive & Onion Cream Cheese or other flavour (smoked salmon or Garlic & herbs etc).
2 tbsp Calorie Wise Miracle Whip
1/2 container of Smoked Salmon spread/moose (80g),
1.5 tbsp T. Marzetti Light French Onion Dip
1/2 small Onion
1 stalk Celery
Directions
Put imitation crab, shrimp, onion pieces and celery pieces in food processor until finely chopped.
Pour into a bowl and combine with remaining ingredients, stir until very well mixed. (The cream cheese is harder than the rest of the ingredients and needs a little extra work to incorporate properly).
Number of Servings: 4
Recipe submitted by SparkPeople user SNARSH.
Pour into a bowl and combine with remaining ingredients, stir until very well mixed. (The cream cheese is harder than the rest of the ingredients and needs a little extra work to incorporate properly).
Number of Servings: 4
Recipe submitted by SparkPeople user SNARSH.