spoonbread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 981.7
- Total Fat: 60.1 g
- Cholesterol: 194.2 mg
- Sodium: 115,293.7 mg
- Total Carbs: 106.4 g
- Dietary Fiber: 8.9 g
- Protein: 12.5 g
View full nutritional breakdown of spoonbread calories by ingredient
Introduction
lots of calories lots of caloriesNumber of Servings: 1
Ingredients
-
SPOONBREAD
2 CUPS WATER
1 CUP CON MEAL
3 BEATEN EGGS
2 TEASPOON BAKING POWDER
1 CUP HEAVY CREAM
1 TABLESPOON SUGAR
2 TABLESPOONS MELTED BUTTER
1/2 TEASPOON SALT
Directions
BRING 2CUPS WATER AND 1 CUP CORN MEAL TO BOIL
LOWER HEAT AND STIR CONSTANTLY FOR 5 MINUTES
ADD IN THE REMAINING INGREDIENTS
BAKE IN GREASED PAN 30-4O MINUTES UNTIL GOLDEN.
Number of Servings: 1
Recipe submitted by SparkPeople user VALANTEEN.
LOWER HEAT AND STIR CONSTANTLY FOR 5 MINUTES
ADD IN THE REMAINING INGREDIENTS
BAKE IN GREASED PAN 30-4O MINUTES UNTIL GOLDEN.
Number of Servings: 1
Recipe submitted by SparkPeople user VALANTEEN.