Roasted Salmon with Black Sesame Seeds


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.9
  • Total Fat: 12.7 g
  • Cholesterol: 100.6 mg
  • Sodium: 187.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 36.7 g

View full nutritional breakdown of Roasted Salmon with Black Sesame Seeds calories by ingredient


Introduction

Low carb and high protein Low carb and high protein
Number of Servings: 4

Ingredients

    1.25 LBS SALMON FILLET
    1 tsp HONEY
    1 tsp SOY SAUCE
    1 CLOVE GARLIC, MINCED
    1TBSP BLACK SESAME SEEDS

Directions

Rinse and pat dry the salmon. Place in a 9" square pan lined with aluminum foil.In a small bowl mix together mustard, soy sauce, honey, and garlic. Spread mxture over salmon and sprinkle with sesame seeds. Bake in 400 degree preheated oven for 15-25 mins. Cut into 4 pieces and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWLYWEDS678.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Great!! - 4/28/13


  • no profile photo

    Incredible!
    very good - 4/14/11