Pepper and Egg Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 12.8 g
  • Cholesterol: 210.2 mg
  • Sodium: 346.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.5 g

View full nutritional breakdown of Pepper and Egg Sandwich calories by ingredient


Introduction

Sauteed bell pepper in EVOO paired with fried egg, served in between 2 slices of 100& whole wheat bread. Add mustard if you like. Sauteed bell pepper in EVOO paired with fried egg, served in between 2 slices of 100& whole wheat bread. Add mustard if you like.
Number of Servings: 1

Ingredients

    1/2 Green bell pepper, sliced into 4 pieces
    1 large egg
    100% whole wheat bread (2 Slices)
    S&P to taste

Directions

Softened the green bell pepper over low heat in the olive oil. In same pan fry the egg. Put egg and pepper on bread. Add salt and pepper if you wish.

Number of Servings: 1

Recipe submitted by SparkPeople user JESS1243.