Potato Broccoli Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 127.6
- Total Fat: 0.9 g
- Cholesterol: 3.8 mg
- Sodium: 763.8 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 5.1 g
- Protein: 6.0 g
View full nutritional breakdown of Potato Broccoli Soup calories by ingredient
Introduction
Super low calorie, very filling and yummy for winter. Add some cheese for flavour and protien. Super low calorie, very filling and yummy for winter. Add some cheese for flavour and protien.Number of Servings: 10
Ingredients
-
Broccoli - about 1kg
potatoes - about the same
2 - 900mL chicken broth
1 medium onion
about 1L of water depending on how thin or thick you like your soup
salt and pepper to taste
Directions
Bring water and broth to boil in a soup pot. Add peeled and diced potatoes and broccoli. You can use the whole broccoli, florets and stems. Simmer until potatoes and broccoli are tender. Remove from heat puree. I use a hand blender in the pot but you can put it in a blender too.
Top each bowl with shredded cheese if desired.
Number of Servings: 10
Recipe submitted by SparkPeople user SMILIEGIRL15.
Top each bowl with shredded cheese if desired.
Number of Servings: 10
Recipe submitted by SparkPeople user SMILIEGIRL15.