Sausage Crustless Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 6.0 g
  • Cholesterol: 28.8 mg
  • Sodium: 278.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Sausage Crustless Quiche calories by ingredient


Introduction

Great tasting breakfast with a healthy spin Great tasting breakfast with a healthy spin
Number of Servings: 6

Ingredients

    1 cup Egg Beaters
    5 oz. Turkey Breakfast Sausage
    1/2 cup shredded cheddar cheese
    1/2 cup shredded swiss cheese
    1/2 cup 1% milk
    salt and pepper to taste

Directions

Brown sausage and drain.
Mix all ingredients together & pour into 8" pie pan.
bake @ 375 degrees for 30 minutes or until firm in center.
Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user VW4LIF.