Sausage Crustless Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 115.1
- Total Fat: 6.0 g
- Cholesterol: 28.8 mg
- Sodium: 278.0 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.0 g
- Protein: 12.7 g
View full nutritional breakdown of Sausage Crustless Quiche calories by ingredient
Introduction
Great tasting breakfast with a healthy spin Great tasting breakfast with a healthy spinNumber of Servings: 6
Ingredients
-
1 cup Egg Beaters
5 oz. Turkey Breakfast Sausage
1/2 cup shredded cheddar cheese
1/2 cup shredded swiss cheese
1/2 cup 1% milk
salt and pepper to taste
Directions
Brown sausage and drain.
Mix all ingredients together & pour into 8" pie pan.
bake @ 375 degrees for 30 minutes or until firm in center.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VW4LIF.
Mix all ingredients together & pour into 8" pie pan.
bake @ 375 degrees for 30 minutes or until firm in center.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VW4LIF.