Mel's Balsamic Roasted Squash

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Mel's Balsamic Roasted Squash calories by ingredient


Introduction

Adapted from the original recipe printed in the Jan/Feb 2010 issue of Food Network magazine. Adapted from the original recipe printed in the Jan/Feb 2010 issue of Food Network magazine.
Number of Servings: 2

Ingredients

    2 acorn squash (about 2 cups cubed)
    2 tbsp honey
    3 tbsp balsamic vinegar
    .5 tbsp Smart Balance Buttery Spread
    Pinch of Salt
    Pepper to taste

Directions

Slice and seed the acorn squash. Cut each squash into quarters. Mix honey, butter spread, and balsamic vinegar together and pour into glass baking dish. Place slice squash in so that the flesh is in the sauce. Sprinkle with salt and pepper. Roast for 20 minutes at 450 degrees. Flip and roast for an additional 20 minutes or until cooked through.

Number of Servings: 2

Recipe submitted by SparkPeople user MIDWESTARTSY.