Prawn, cherry tomato and spinach curry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 292.4
- Total Fat: 19.5 g
- Cholesterol: 0.0 mg
- Sodium: 331.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.0 g
- Protein: 20.2 g
View full nutritional breakdown of Prawn, cherry tomato and spinach curry calories by ingredient
Introduction
Light and deliscious prawn curry Light and deliscious prawn curryNumber of Servings: 2
Ingredients
-
1 clove garlic - sliced
1.5 cm root ginger peeled and chopped
1/2 green chilli deseeded and chopped
2 crushed cardamom pods
2 curry leaves
100g cherry tomatoes - halved
160ml coconut milk
200g prawns
250g spinach - fresh
Directions
makes 2 generous servings
add garlic, ginger, curry leaves and cardamom to oil and heat
add tomatoes and cover with spices mix
add coconut cream and simmer for 1 mins
add prawns and spinach and simmer gently until prawns cooked through and spinach wilted
serve with rice
Number of Servings: 2
Recipe submitted by SparkPeople user LAUROCHKA.
add garlic, ginger, curry leaves and cardamom to oil and heat
add tomatoes and cover with spices mix
add coconut cream and simmer for 1 mins
add prawns and spinach and simmer gently until prawns cooked through and spinach wilted
serve with rice
Number of Servings: 2
Recipe submitted by SparkPeople user LAUROCHKA.