black beas, tuna & salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.4 g
  • Cholesterol: 10.6 mg
  • Sodium: 300.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.3 g

View full nutritional breakdown of black beas, tuna & salsa calories by ingredient



Number of Servings: 4

Ingredients

    1 can black beans
    1 can tuna in water
    6 tbs salsa

Directions

.5 cup = 1serving
4 serving total

Number of Servings: 4

Recipe submitted by SparkPeople user APRIL43910.