Quinoa Apple Crisp (Gluten/Dairy Free)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 236.9
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 3.6 g
- Protein: 1.8 g
View full nutritional breakdown of Quinoa Apple Crisp (Gluten/Dairy Free) calories by ingredient
Introduction
This is a recipe that I adapted for my daughter with multiple severe food allergies. This is a recipe that I adapted for my daughter with multiple severe food allergies.Number of Servings: 8
Ingredients
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7 Granny Smith apples
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. cloves
1/4 cup sugar
1 cup quinoa flakes
1/2 cup brown sugar
1/4 cup Spectrum palm shortening
Directions
Peel and dice apples. Put into a greased casserole dish and toss with sugar and spices.
In a seperate bowl, mix brown sugar with quinoa flakes. Cut shortening in with a fork.
Sprinkle quinoa mixture over apples.
Bake at 375 for 45-50 minutes.
We play with the spice mixture every time we make this, the measurements are mostly a suggestion. We also add other spices as we want - ginger is good in it, too.
Makes 8 very good sized servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CHOFFEE.
In a seperate bowl, mix brown sugar with quinoa flakes. Cut shortening in with a fork.
Sprinkle quinoa mixture over apples.
Bake at 375 for 45-50 minutes.
We play with the spice mixture every time we make this, the measurements are mostly a suggestion. We also add other spices as we want - ginger is good in it, too.
Makes 8 very good sized servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CHOFFEE.