Oven Baked Chicken Thighs
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 124.1
- Total Fat: 3.8 g
- Cholesterol: 87.6 mg
- Sodium: 202.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.3 g
- Protein: 15.6 g
View full nutritional breakdown of Oven Baked Chicken Thighs calories by ingredient
Number of Servings: 7
Ingredients
-
7 Boneless Skinless Chicken Thighs
1 Large Egg whisked
.5 Cup Bread Crumbs Seasoned or use your own seasoning
Pan Spry
Directions
Spray Cooking Sheet with Pan Spray
Heat oven to 350 degrees Sheet in oven to heat
While heating sprayed cooking sheet Prepare
In shallow container such as Pie Plate whisk 1 egg
In another shallow container Put bread crumbs in
Dip Chicken thighs into egg then coat with Bread Crumbs
put onto heated cooking sheet
Bake 15 minutes then turn and bake another 15 minutes or until fully cooked
Number of Servings: 7
Recipe submitted by SparkPeople user GRANDMADADENE.
Heat oven to 350 degrees Sheet in oven to heat
While heating sprayed cooking sheet Prepare
In shallow container such as Pie Plate whisk 1 egg
In another shallow container Put bread crumbs in
Dip Chicken thighs into egg then coat with Bread Crumbs
put onto heated cooking sheet
Bake 15 minutes then turn and bake another 15 minutes or until fully cooked
Number of Servings: 7
Recipe submitted by SparkPeople user GRANDMADADENE.