spinach burger
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 60.1
- Total Fat: 3.4 g
- Cholesterol: 59.2 mg
- Sodium: 190.5 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 6.1 g
View full nutritional breakdown of spinach burger calories by ingredient
Number of Servings: 8
Ingredients
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12 ounces fresh spinach, (see Note)
1/2 cup part-skim ricotta cheese, or low-fat cottage cheese
1/2 cup finely shredded Parmesan cheese, plus more for garnish
2 large eggs, beaten
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
Directions
1. Preheat oven to 400°F.
Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user SHALALA82.
Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user SHALALA82.
Member Ratings For This Recipe
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BRIANNA213
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