Cheesy Mashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 5.1 g
  • Cholesterol: 15.8 mg
  • Sodium: 239.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Cheesy Mashed Cauliflower calories by ingredient
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Submitted by: VLA1067

Number of Servings: 4


    1 lg head cauliflower
    1/4 cup 1% milk
    1 clove chopped garlic
    4 oz. 50% Light Cheddar cheese(shredded)


separate and cook cauliflower. add milk, garlic and cheese. use blender to mix togehter thouroughly

Number of Servings: 4

Recipe submitted by SparkPeople user VLA1067.

TAGS:  Side Items |

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