Chicken, Broccoli and Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 384.5
- Total Fat: 6.3 g
- Cholesterol: 70.7 mg
- Sodium: 480.2 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 7.6 g
- Protein: 34.1 g
View full nutritional breakdown of Chicken, Broccoli and Pasta calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound chicken breast (cooked and cubed)
8 Oz smarttaste Rotini
1 cup cream of chicken soup fat free
1 cup chopped broccoli
1/2 a small onion chopped
1/2 cup red peppers
Directions
If not already cooked, heat oil in skillet and stir-fry chicken, and then set aside
Cook pasta as usual
In skillet add onions and cook
Add in broccoli and peppers and cook a few minutes
Add in chicken, pasta, and cream of chicken soup and cook until bubbly
Makes 4 servings
I'll sometimes add in some garlic, or red pepper flakes to zing it up a bit
Number of Servings: 4
Recipe submitted by SparkPeople user CMBX2MOM.
Cook pasta as usual
In skillet add onions and cook
Add in broccoli and peppers and cook a few minutes
Add in chicken, pasta, and cream of chicken soup and cook until bubbly
Makes 4 servings
I'll sometimes add in some garlic, or red pepper flakes to zing it up a bit
Number of Servings: 4
Recipe submitted by SparkPeople user CMBX2MOM.